If you’re experiencing the pain of not being able to get pregnant, there are comments and actions by friends and family members that might cause more harm than good. There are events that you might get invited to, such as baby showers or children’s birthday parties, that make you think about your infertility issues. Those […]
How to Teach Kids Health Habits That Increase Wellness
 As a parent, you obviously want what’s best for your children. This means you will do what it takes to help instill healthy habits in them that they will hopefully carry with them well into adulthood. This is certainly not an easy task, and it is made more difficult by today’s sedentary and unhealthy […]
What You Need To Know About REM Sleep
The existence of the paradoxical sleep phase and its linkages to dreams was discovered in 1950. The dream is the crucial moment of paradoxical sleep. There is no scientific examination to ensure 100% that the subject in a paradoxical sleep period is dreaming. But the empirical experience shows, when you awaken the sleepers during this […]
Dental Health & Oral Care For Every Age
Having healthy teeth is about more than having a beautiful smile. By keeping your teeth in good shape, you can prevent diseases, maintain fresh breath and avoid painful and costly surgeries. Practicing good oral hygiene is crucial at any age and as you get older your teeth require extra care. However, practicing good dental habits […]
3 Tips For A Brighter Smile This Spring
Teeth are a sign of health and status, and nothing says this better than a bright, white smile. Whether you can afford braces or not, you can keep your teeth clean enough so that they shine. Luckily, it doesn’t take a lot of hard work, it merely takes regular, preventative care. Floss Arguably more important […]
4 Ways To Stay Classy After Baby Is Born
Having a baby is a big change, but you can still look and feel your best after delivery. These four steps will help you stay classy after your baby is born. Shop for Mom-Friendly Clothes After your baby is born, the clothes in your closet might not hold the same appeal that they once did. […]