It’s the new year and all of us are crash dieting trying to work off the extra pounds and carbs that we ate. To keep the pounds off in the New Year, we wanted to feature the following healthy food alternatives that would assist in curbing the weight. HINT Water (www.drinkhint.com): is a fruit-infused, all natural essence […]
Lose Weight As A Family!
How do you keep your waistline in check when you overeat? Take A Hike! So says outdoor enthusiast extraordinaire and author Jeff Alt. Did you overindulge like most of us during the holidays? Did you set a New Year Resolution to lose weight and get in shape? Have you tried diet plans before only to […]
Simple Ways To Cut Back 700 Calories!
While we all know that hitting the gym can burn a ton of calories and keep us fit, there are lots of simple ways to save calories in your everyday routine. From sugar substitutes to tweaking your cocktail order, we’ve included a few tips below that can easily help you save up to 700 calories […]
Get A Celeb Body With These Easy Workouts!
You don’t have to be a Hollywood starlet to get the perfect body. Want Pippa’s buns, Jennifer’s legs and Cameron’s arms? Time doesn’t have to be a issue! Thanks to the experts from the Top Trainers DVD set (www.buytoptrainers.com), they put together a quick daily workout that will have you in celeb shape in no time!  Ellen Barrett’s […]
Bye-Bye Baby Weight: Tips from Celebrity Fitness Expert Michelle Lovitt!
With celebrity moms including Courtney Cox, Julianne Moore and Kate Hudson turning to fitness expert Michelle Lovitt to keep their bodies strong and healthy we thought that we would share some tips to get rid of the baby fat!  Check out these tips from Michelle Lovitt- 1.       Invest in a Heart Rate Monitor Would you drive your car with a […]
Fall into Fitness with Outdoor Autumn Activities!
You don’t need to drop all your outdoor activities as the temperature falls. With many autumn activities to choose from, you can keep fit and enjoy all this season has to offer. Experts from the Top Trainers DVD set (buytoptrainers.com) have come up with calorie-burning autumn activities to get your body in top shape. Please note: […]
