Television, computers and other digital toys are a seemingly endless source of entertainment for kids, but they don’t exactly encourage an active lifestyle. While there is nothing wrong with relaxation and leisure time, every parent should also consider engaging their children in hobbies that require physical exercise. Signing your daughter up for dancing lessons and […]
Foods & Herbs That Help With Weight Loss
We all want to lose those extra inches or weight and cannot starve. Also, the busy schedule of yours does not allow you to go for regular gym sessions. So what do you do, resorting to diet pills is harmful and surgery has side effects and is also an expensive affair. I would agree that […]
4 Pediatric Dental Health Concerns Every Parent Should Know
From the moment that your baby is born, you want the very best for that child. Taking your children to their wellness exams, keeping up with vaccines and eating healthy foods are your main concerns. However, parents must also keep up with dental exams too. Get to know the top four, pediatric health concerns that […]
How Elementary School Personnel Can Assist Students
A child’s health has direct impacts on his or her school performance. Acute illnesses, chronic conditions, and mental health issues could all lead to a drop in grades. School personnel can assist students with health and wellness needs during the school day by following these four helpful tips. Offering Preventive and Wellness Services Schools could […]
Do You Know the Health Benefits of Going Vegan?
Have you considered going vegan, but are wondering if you could maintain it? People choose to go vegan for a variety of personal, health, and social reasons. Some people see veganism as the environmentally conscious way to eat and protect the planet. Other people choose veganism because of horrible farming practices and animal abuses. Then […]
How to Teach Kids Health Habits That Increase Wellness
 As a parent, you obviously want what’s best for your children. This means you will do what it takes to help instill healthy habits in them that they will hopefully carry with them well into adulthood. This is certainly not an easy task, and it is made more difficult by today’s sedentary and unhealthy […]